Bipolar Girl Blog

A Bipolar Girl Living with a Narcissistic Husband

Monday, October 23, 2006

Inositol, something to consider


In a previous post I included an article from Discover magazine which examines the possibility that bipolar disorder can be treated with natural remedies. Again, I want to repeat I am not a doctor or in no way affiliated with the medical profession but I have read on numerous occasions that inositol is quite effective in lessening the anxiety those with BPD feel. There are many people who swear by it, but like anything else it is good to consult with a medical professional before adding inositol to your diet. The inosital I purchase comes in powder form. The dosing is a bit difficult because what is required is determined by what your own body is lacking. It is really a matter of trial and error. If you are interested in using inositol to lessen your anxiety you will find it is difficult to find in bulk. One place that sells it is Bulknutrition. You can find it at http://www.bulknutrition.com/p1506_Inositol_1Fast400.html. You may want to refer my previous http://bi-polar-girl-blog.blogspot.com/2006/10/vitamins-and-bipolar-discover-magazine.html which will give some insight into dosing.

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